Learn the 7 things you need to know to have a lucid dream
Anyone can learn the skill of lucid dreaming, but it’s particularly profound for anyone between the ages of 16 and 32. Even if you don’t recall many dreams at this time. The information and technique taught in this course boost dream content and can make non-lucid dreams more memorable while increasing the likelihood of getting lucid. When you become aware of the dream while you are in it, it opens up whole new possibility of empowering experiences you can have that feel as real and vivid as waking reality. Awareness is the key to unlock this incredible state of mind.
To have a successful lucid dream practice you will need these three things in place:
1) Knowledge: Understanding of how sleep and dreams work.
2) Technique: A dream recall technique to remember and record important dreams.
3) Sharing: A person, group, or community to share experiences with and learn from.
1) Knowledge: This course presents the 7 things you need to know to have a lucid dream. This includes information about the circadium rhythm, dream recall, and lucid dream stabilization techniques.
2) Technique: This course provides a printable handout that goes over the most common lucid dream practice of: Wake-back-to-bed, and includes information on how to include an optional dream suppliment to boost dream content, recall and likelyhood of getting lucid.
3) Sharing: When you have a meaningful dream, it is important to share it with someone. Sharing dream experiences is one way we grow as a dreamer. To share a dream, we must make sense of it, or at least re-tell it in such a way that another person who didn't experience the dream can get a sense of what happened. This course shows how to establish friendships with other lucid dreamers, and some online communities that you can join.
This course will provide you with all 3 of these things to help build a strong foundation for you to get lucid.
